If you’re a writer, and you think you’re overwhelmed, or in burnout, please check out this course to get some support for the process of burnout recovery.
What you’ll learn…
- What is burnout vs. what is overwhelm
- What causes burnout to happen
- How it looks in writers
- How to recover
- How to keep it from reappearing
- Build energy pennies
For WBF Alumni or for new-to-the-BFA Writers…
This course has seven modules and lasts for three weeks. Another three weeks later, we do a live Q&A to check in with how the homework went. It is a coached course, designed to personally assess your burnout phase, your plate size, and the way out of your burnout, into writing again.
The class includes:
Welcome and Introduction
- Welcome to Burnout and Overwhelm for Writers
- Troubleshooting and FAQ
- Course Schedule
- Learning Objectives
- Introductions
- Is It Burnout or Is It Overwhelm?
The Seeds of Burnout
- Systems and Change
- Expectations
- Essential Pain
- Burnout Process Discussion
- Reflection Homework (Part I)
- Reflection Homework (Part II)
- Quote of the Day
The Source Of Your Burnout
- Process Discussion
- What Is Burnout?
- Reflection Homework
- Over The Weekend…
Individualize Your State
- Your Strengths
- Energy Assessments
- Any Questions?
Energy Penny Drains and Saves
- Energy Pennies
- Impact on Recovery
- Tell A New Story
Individualizing the Plan
- Your Personal System
- Questions to Answer
- Your Strategic Plan
Final Lecture and Live Call Registration
- Final Thoughts
- Get ready for the Live Call
- What Happens Next?
- Your Burnout Recovery Path