SHOW NOTES
Since we’ve had a lot of questions about how to do these, I wanted to do a quick primer on this so you’d have the tool (and mostly so we’d have the tool for reference). This is a tool I use for myself and I’m not claiming to speak for the entirety of the community about this. I just use it myself and a bunch of people asked me to make a video for reference, so here it is.
Hope you enjoy!
If you’ve not heard of the work of Laurel Mellin yet, I highly recommend checking her out. She’s the person my therapist followed when she taught me this work, and as I understand it, Laurel teaches still. (I know she has a new book out as well.)
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This podcast is not endorsed by, nor is it the property of, Gallup, Inc. The Strengths information contained herein is the result of the combination of my training and experience, and may or may not reflect the opinions of Gallup, Inc. It is the property of Better-Faster Academy and all opinions are my own. Thank you!