At the beginning of the month, I threatened everyone that you would never stop listening to me talk about sustainability or this project, and instead, I’ve barely talked about it. Which is par for the course. But here’s a bit about why I did this deck in particular and why I’m going to be a…
Fear is my friend. It reminds me something is at stake, and I care a lot. But the presence of fear does not validate the thing we’re afraid of. If anything, it’s a signal of importance. A friend of mine, yesterday, likened a particular situation to being on a tightrope, and I responded that we…
Just Clear Your Mind. If you know me at all, you know how much I struggle with “just” sentences. And having five Thinking Strengths in my Top Ten, there’s nothing that frustrates me more than “Just stop thinking” or “Just clear your mind” as a directive. (It’s fine for other people, but it definitely does…
SHOW NOTES If you haven’t been here since 1.01 (or you haven’t watched every video of all seasons of the Quitcast), you might be wondering about some of the words we throw around. Welcome to the Quitcast Primers series, where we do short videos describing the concepts that can sometimes become “insider language” when we…
When people ask how to make Energy Pennies, I often find myself saying something along the lines of, “pay attention to what feels good” when we’re deciding what should be an energy penny for us. And someone challenged me on that this week, as we were discussing what would bring energy pennies for burnout. If…