QuitCast Episode 1.07: Unrealistic Expectations (What to Quit)

SHOW NOTES Yikes! Here’s a scary topic… releasing unrealistic expectations. I’m a little worried about how this will be received, so I hope that it lands well with you. I hope that you can release your unrealistic expectations right along with me. Important Links! EBT Training: https://www.ebtconnect.net CBT Training: https://www.medicalnewstoday.com/articles/296579 DBT Training: https://www.verywellmind.com/dialectical-behavior-therapy-1067402 Write Better…

QuitCast Episode 1.05: Should I Quit Social Media?

SHOW NOTES We talk a lot about what to quit around here. A lot of us want to do less social media. What can we quit, and what can we keep? (Part One) Important Links! Idea diffusion curve link: https://cjni.net/journal/?p=1444 Roni Loren 30-Day Fast post: https://roniloren.com/blog/2019/3/9/after-the-30-day-social-media-ban-what-surprised-me-amp-what-im-changing Nikki’s books: https://nikkihaverstock.com Better-Faster Academy Facebook Page: https://www.facebook.com/betterfasteracademy/ Sell…

QuitCast Episode 1.03: QTP (Question The Premise)

SHOW NOTES What to Question! How do you take advice from other authors? Is there something else going on underneath the advice that we get from authors, or should we just accept what they say? This QTP is about our daily work. Important Links! Dear Writer books: https://betterfasteracademy.com/books-by-becca-syme/ Learn more about the CliftonStrengths® Assessment: https://www.gallupstrengthscenter.com…